---
type: sleep
url: 'https://taylordrayson.com/2024/08/25/sleep'
title: 'I slept for 6h 23m'
date: '2024-08-25T05:08:59+01:00'
fields:
  duration: '6h 23m'
  deep: '1h 11m'
  deep_share: 16%
  core: '3h 41m'
  core_share: 48%
  rem: '1h 30m'
  rem_share: 20%
  awake: '1h 18m'
  awake_share: 17%
  score: '81 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 23m

I went to bed at 9:27pm and woke at 5:08am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 August 2024](https://taylordrayson.com/2024/08/25)