type: sleep
url: 'https://taylordrayson.com/2024/08/25/sleep'
title: 'I slept for 6h 23m'
summary: 'I went to bed at 9:27pm and woke at 5:08am. My sleep score was 81.'
occurred:
  display: '25 Aug 2024 05:08'
  iso: '2024-08-25T05:08:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 23m'
    raw: 22980
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4290
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15509761388286
  -
    key: core
    label: Core
    display: '3h 41m'
    raw: 13290
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48047722342733
  -
    key: rem
    label: REM
    display: '1h 30m'
    raw: 5400
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19522776572668
  -
    key: awake
    label: Awake
    display: '1h 18m'
    raw: 4680
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.16919739696312
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 August 2024'
    url: 'https://taylordrayson.com/2024/08/25'