type: food
url: 'https://taylordrayson.com/2024/08/27/food'
title: 'I ate 1,970 calories'
summary: "That day's food came to 1,970 calories, with 100g of protein, 165g of carbs and 69g of fat."
occurred:
  display: '27 Aug 2024 23:59'
  iso: '2024-08-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,970 kcal'
    raw: 1970
  -
    key: protein
    label: Protein
    display: 99.8g
    raw: 99.8
  -
    key: carbs
    label: Carbohydrate
    display: 165g
    raw: 165.0
  -
    key: fat
    label: Fat
    display: 68.5g
    raw: 68.5
  -
    key: saturated_fat
    label: Saturates
    display: 26.7g
    raw: 26.7
  -
    key: sugars
    label: Sugars
    display: 38.3g
    raw: 38.3
  -
    key: fibre
    label: Fibre
    display: 10.4g
    raw: 10.4
  -
    key: sodium
    label: Sodium
    display: '2,472mg'
    raw: 2472
  -
    key: meals
    label: Meals
    display: 'Breakfast (628 kcal), Lunch (822 kcal), Dinner (507 kcal), Snacks (13 kcal)'
    raw:
      -
        meal: breakfast
        calories: 628
        items:
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 822
        items:
          - { name: 'Kit Kat Chunky Duo', calories: 330, quantity: 2.0, units: Pieces }
          - { name: 'Peppered Steak Slice', calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 507
        items:
          - { name: 'Parsley sauce', calories: 43, quantity: 50.0, units: Milliliters }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Smoked Gamon Steaks', calories: 274, quantity: 150.0, units: Grams }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 13
        items:
          - { name: 'Dr Pepper Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Aug 2024'
    raw: '27 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DXF4UB
    raw: 70107
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 August 2024'
    url: 'https://taylordrayson.com/2024/08/27'