---
type: activity
url: 'https://taylordrayson.com/2024/08/28/morning-walk'
title: 'Morning Walk'
date: '2024-08-28T09:20:00+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 18m
  pace: '24:58 /mi'
  calories: '76 kcal'
  average_heart_rate: '124 bpm'
  max_heart_rate: '136 bpm'
  heart_rate_effort: 91%
---

# Morning Walk

I walked 0.7 mi in 18m and burned 76 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 August 2024](https://taylordrayson.com/2024/08/28)
- Source: [Strava](https://www.strava.com/activities/12262155950)