type: food
url: 'https://taylordrayson.com/2024/08/29/food'
title: 'I ate 2,754 calories'
summary: "That day's food came to 2,754 calories, with 164g of protein, 293g of carbs and 78g of fat."
occurred:
  display: '29 Aug 2024 23:59'
  iso: '2024-08-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,754 kcal'
    raw: 2754
  -
    key: protein
    label: Protein
    display: 164g
    raw: 164.0
  -
    key: carbs
    label: Carbohydrate
    display: 292.6g
    raw: 292.6
  -
    key: fat
    label: Fat
    display: 78.4g
    raw: 78.4
  -
    key: saturated_fat
    label: Saturates
    display: 26g
    raw: 26.0
  -
    key: sugars
    label: Sugars
    display: 103.7g
    raw: 103.7
  -
    key: fibre
    label: Fibre
    display: 24.5g
    raw: 24.5
  -
    key: sodium
    label: Sodium
    display: '3,945mg'
    raw: 3945
  -
    key: meals
    label: Meals
    display: 'Breakfast (1015 kcal), Lunch (682 kcal), Dinner (420 kcal), Snacks (637 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1015
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Browns', calories: 155, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Chip Brioche Buns', calories: 298, quantity: 70.0, units: Grams }
      -
        meal: lunch
        calories: 682
        items:
          - { name: 'Protein Yoghurt Drink', calories: 175, quantity: 230.0, units: Grams }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Parsley sauce', calories: 43, quantity: 50.0, units: Milliliters }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Smoked Gamon Steaks', calories: 274, quantity: 150.0, units: Grams }
      -
        meal: dinner
        calories: 420
        items:
          - { name: 'BBQ Americano Pizza (Pan)', calories: 420, quantity: 2.0, units: Slices }
      -
        meal: snacks
        calories: 637
        items:
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Aug 2024'
    raw: '29 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DX9SXA
    raw: 70127
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 August 2024'
    url: 'https://taylordrayson.com/2024/08/29'