type: food
url: 'https://taylordrayson.com/2024/08/30/food'
title: 'I ate 1,535 calories'
summary: "That day's food came to 1,535 calories, with 147g of protein, 85g of carbs and 36g of fat."
occurred:
  display: '30 Aug 2024 23:59'
  iso: '2024-08-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,535 kcal'
    raw: 1535
  -
    key: protein
    label: Protein
    display: 146.6g
    raw: 146.6
  -
    key: carbs
    label: Carbohydrate
    display: 85.4g
    raw: 85.4
  -
    key: fat
    label: Fat
    display: 36.3g
    raw: 36.3
  -
    key: saturated_fat
    label: Saturates
    display: 17.9g
    raw: 17.9
  -
    key: sugars
    label: Sugars
    display: 17.6g
    raw: 17.6
  -
    key: fibre
    label: Fibre
    display: 95.6g
    raw: 95.6
  -
    key: sodium
    label: Sodium
    display: '1,562mg'
    raw: 1562
  -
    key: meals
    label: Meals
    display: 'Breakfast (408 kcal), Lunch (797 kcal), Dinner (330 kcal)'
    raw:
      -
        meal: breakfast
        calories: 408
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Chip Brioche Buns', calories: 149, quantity: 35.0, units: Grams }
      -
        meal: lunch
        calories: 797
        items:
          - { name: 'Quarter pounder with cheese in a bun', calories: 526, quantity: 1.0, units: Serving }
          - { name: 'Salted Caramel Donut', calories: 271, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 330
        items:
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Quiche Small Slice', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Breaded Ham Slices', calories: 95, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Aug 2024'
    raw: '30 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DXRHLT
    raw: 70145
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 August 2024'
    url: 'https://taylordrayson.com/2024/08/30'