---
type: sleep
url: 'https://taylordrayson.com/2024/08/30/sleep'
title: 'I slept for 4h 25m'
date: '2024-08-30T08:23:28+01:00'
fields:
  duration: '4h 25m'
  deep: 23m
  deep_share: 9%
  core: '3h 6m'
  core_share: 68%
  rem: 55m
  rem_share: 20%
  awake: 7m
  awake_share: 3%
  score: '38 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 25m

I went to bed at 3:50am and woke at 8:23am. My sleep score was 38.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 August 2024](https://taylordrayson.com/2024/08/30)