type: food
url: 'https://taylordrayson.com/2024/08/31/food'
title: 'I ate 1,380 calories'
summary: "That day's food came to 1,380 calories, with 77g of protein, 118g of carbs and 43g of fat."
occurred:
  display: '31 Aug 2024 23:59'
  iso: '2024-08-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,380 kcal'
    raw: 1380
  -
    key: protein
    label: Protein
    display: 77.3g
    raw: 77.3
  -
    key: carbs
    label: Carbohydrate
    display: 118.1g
    raw: 118.1
  -
    key: fat
    label: Fat
    display: 43.1g
    raw: 43.1
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 47.5g
    raw: 47.5
  -
    key: fibre
    label: Fibre
    display: 12.8g
    raw: 12.8
  -
    key: sodium
    label: Sodium
    display: '1,124mg'
    raw: 1124
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (129 kcal), Dinner (1030 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 129
        items:
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1030
        items:
          - { name: 'Burger, Beef, Grilled, Homemade', calories: 288, quantity: 100.0, units: Grams }
          - { name: 'Potato Salad', calories: 126, quantity: 100.0, units: Grams }
          - { name: 'Bread Roll/Bun, American Hot Dog Style', calories: 117, quantity: 1.0, units: Each }
          - { name: 'Dr Pepper Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Oats so Good Smoothie', calories: 497, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Aug 2024'
    raw: '31 Aug 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D5VU65
    raw: 70153
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 August 2024'
    url: 'https://taylordrayson.com/2024/08/31'