---
type: sleep
url: 'https://taylordrayson.com/2024/08/31/sleep'
title: 'I slept for 4h 51m'
date: '2024-08-31T05:07:43+01:00'
fields:
  duration: '4h 51m'
  deep: '1h 37m'
  deep_share: 33%
  core: '2h 11m'
  core_share: 45%
  rem: '1h 2m'
  rem_share: 21%
  awake: 1m
  awake_share: 0%
  score: '75 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 51m

I went to bed at 12:15am and woke at 5:07am. My sleep score was 75.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 August 2024](https://taylordrayson.com/2024/08/31)