type: sleep
url: 'https://taylordrayson.com/2024/08/31/sleep'
title: 'I slept for 4h 51m'
summary: 'I went to bed at 12:15am and woke at 5:07am. My sleep score was 75.'
occurred:
  display: '31 Aug 2024 05:07'
  iso: '2024-08-31T05:07:43+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 51m'
    raw: 17460
  -
    key: deep
    label: Deep
    display: '1h 37m'
    raw: 5820
  -
    key: deep_share
    label: 'Deep share'
    display: 33%
    raw: 0.33219178082192
  -
    key: core
    label: Core
    display: '2h 11m'
    raw: 7890
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45034246575342
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3750
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21404109589041
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0034246575342466
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 August 2024'
    url: 'https://taylordrayson.com/2024/08/31'