type: food
url: 'https://taylordrayson.com/2024/09/02/food'
title: 'I ate 2,234 calories'
summary: "That day's food came to 2,234 calories, with 141g of protein, 208g of carbs and 81g of fat."
occurred:
  display: '2 Sep 2024 23:59'
  iso: '2024-09-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,234 kcal'
    raw: 2234
  -
    key: protein
    label: Protein
    display: 140.9g
    raw: 140.9
  -
    key: carbs
    label: Carbohydrate
    display: 208.4g
    raw: 208.4
  -
    key: fat
    label: Fat
    display: 80.9g
    raw: 80.9
  -
    key: saturated_fat
    label: Saturates
    display: 37.1g
    raw: 37.1
  -
    key: sugars
    label: Sugars
    display: 87.6g
    raw: 87.6
  -
    key: fibre
    label: Fibre
    display: 17.2g
    raw: 17.2
  -
    key: sodium
    label: Sodium
    display: '2,286mg'
    raw: 2286
  -
    key: meals
    label: Meals
    display: 'Breakfast (765 kcal), Lunch (719 kcal), Dinner (488 kcal), Snacks (262 kcal)'
    raw:
      -
        meal: breakfast
        calories: 765
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Protein Yoghurt Drink', calories: 175, quantity: 230.0, units: Grams }
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 719
        items:
          - { name: 'Peppered Steak Slice', calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Ultra Fiesta Mango', calories: 13, quantity: 1.0, units: Can }
          - { name: Twirl, calories: 228, quantity: 2.0, units: Sticks }
      -
        meal: dinner
        calories: 488
        items:
          - { name: 'British pork sausages', calories: 225, quantity: 3.0, units: Pieces }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 262
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Sep 2024'
    raw: '02 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D5KTZY
    raw: 70170
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 September 2024'
    url: 'https://taylordrayson.com/2024/09/02'