type: sleep
url: 'https://taylordrayson.com/2024/09/04/sleep'
title: 'I slept for 6h 4m'
summary: 'I went to bed at 11:54pm and woke at 6:06am. My sleep score was 89.'
occurred:
  display: '4 Sep 2024 06:06'
  iso: '2024-09-04T06:06:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 4m'
    raw: 21870
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4260
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19111709286676
  -
    key: core
    label: Core
    display: '3h 12m'
    raw: 11520
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51682368775236
  -
    key: rem
    label: REM
    display: '1h 41m'
    raw: 6090
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27321668909825
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018842530282638
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 September 2024'
    url: 'https://taylordrayson.com/2024/09/04'