type: food
url: 'https://taylordrayson.com/2024/09/05/food'
title: 'I ate 1,369 calories'
summary: "That day's food came to 1,369 calories, with 69g of protein, 144g of carbs and 39g of fat."
occurred:
  display: '5 Sep 2024 23:59'
  iso: '2024-09-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,369 kcal'
    raw: 1369
  -
    key: protein
    label: Protein
    display: 68.8g
    raw: 68.8
  -
    key: carbs
    label: Carbohydrate
    display: 143.7g
    raw: 143.7
  -
    key: fat
    label: Fat
    display: 39g
    raw: 39.0
  -
    key: saturated_fat
    label: Saturates
    display: 17.1g
    raw: 17.1
  -
    key: sugars
    label: Sugars
    display: 69g
    raw: 69.0
  -
    key: fibre
    label: Fibre
    display: 12.7g
    raw: 12.7
  -
    key: sodium
    label: Sodium
    display: '1,589mg'
    raw: 1589
  -
    key: meals
    label: Meals
    display: 'Breakfast (734 kcal), Lunch (520 kcal), Snacks (115 kcal)'
    raw:
      -
        meal: breakfast
        calories: 734
        items:
          - { name: 'Milk Chocolate Rounds', calories: 172, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 520
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 115
        items:
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Sep 2024'
    raw: '05 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D5YBE2
    raw: 70202
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 September 2024'
    url: 'https://taylordrayson.com/2024/09/05'