---
type: sleep
url: 'https://taylordrayson.com/2024/09/06/sleep'
title: 'I slept for 7h 46m'
date: '2024-09-06T05:18:06+01:00'
fields:
  duration: '7h 46m'
  deep: '1h 7m'
  deep_share: 14%
  core: '4h 29m'
  core_share: 57%
  rem: '2h 10m'
  rem_share: 28%
  awake: 3m
  awake_share: 1%
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 46m

I went to bed at 9:28pm and woke at 5:18am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 September 2024](https://taylordrayson.com/2024/09/06)