type: sleep
url: 'https://taylordrayson.com/2024/09/06/sleep'
title: 'I slept for 7h 46m'
summary: 'I went to bed at 9:28pm and woke at 5:18am. My sleep score was 97.'
occurred:
  display: '6 Sep 2024 05:18'
  iso: '2024-09-06T05:18:06+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 46m'
    raw: 27960
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14270500532481
  -
    key: core
    label: Core
    display: '4h 29m'
    raw: 16140
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57294994675186
  -
    key: rem
    label: REM
    display: '2h 10m'
    raw: 7800
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27689030883919
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0074547390841321
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 September 2024'
    url: 'https://taylordrayson.com/2024/09/06'