type: food
url: 'https://taylordrayson.com/2024/09/07/food'
title: 'I ate 2,739 calories'
summary: "That day's food came to 2,739 calories, with 81g of protein, 316g of carbs and 105g of fat."
occurred:
  display: '7 Sep 2024 23:59'
  iso: '2024-09-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,739 kcal'
    raw: 2739
  -
    key: protein
    label: Protein
    display: 81g
    raw: 81.0
  -
    key: carbs
    label: Carbohydrate
    display: 315.8g
    raw: 315.8
  -
    key: fat
    label: Fat
    display: 104.6g
    raw: 104.6
  -
    key: saturated_fat
    label: Saturates
    display: 32.8g
    raw: 32.8
  -
    key: sugars
    label: Sugars
    display: 102.5g
    raw: 102.5
  -
    key: fibre
    label: Fibre
    display: 21.3g
    raw: 21.3
  -
    key: sodium
    label: Sodium
    display: '3,671mg'
    raw: 3671
  -
    key: meals
    label: Meals
    display: 'Lunch (679 kcal), Dinner (1647 kcal), Snacks (413 kcal)'
    raw:
      -
        meal: lunch
        calories: 679
        items:
          - { name: 'Cheese and Coleslaw Sandwich', calories: 262, quantity: 1.0, units: Serving }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Mini Pork Pie', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Choco Break Bar', calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
      -
        meal: dinner
        calories: 1647
        items:
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
          - { name: 'Itsu Crispy Seaweed Thins', calories: 48, quantity: 2.0, units: Servings }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 413
        items:
          - { name: 'Jammie Wagon Wheel', calories: 164, quantity: 1.0, units: Serving }
          - { name: 'Buttons Yogurt', calories: 245, quantity: 100.0, units: Grams }
          - { name: 'Cherry Pepsi Max', calories: 4, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Sep 2024'
    raw: '07 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D5GQ3D
    raw: 70222
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 September 2024'
    url: 'https://taylordrayson.com/2024/09/07'