type: sleep
url: 'https://taylordrayson.com/2024/09/07/sleep'
title: 'I slept for 5h 51m'
summary: 'I went to bed at 11:51pm and woke at 5:42am. My sleep score was 87.'
occurred:
  display: '7 Sep 2024 05:42'
  iso: '2024-09-07T05:42:24+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 51m'
    raw: 21060
  -
    key: deep
    label: Deep
    display: '1h 3m'
    raw: 3809
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18086419753086
  -
    key: core
    label: Core
    display: '3h 22m'
    raw: 12153
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.57706552706553
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5098
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24207027540361
  -
    key: awake
    label: Awake
    display: 0m
    raw: 0
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 September 2024'
    url: 'https://taylordrayson.com/2024/09/07'