---
type: food
url: 'https://taylordrayson.com/2024/09/08/food'
title: 'I ate 3,218 calories'
date: '2024-09-08T23:59:59+01:00'
fields:
  calories: '3,218 kcal'
  protein: 150.9g
  carbs: 201g
  fat: 36.8g
  saturated_fat: 11.7g
  sugars: 26.9g
  fibre: 10.5g
  sodium: '1,788mg'
  meals: 'Breakfast (396 kcal), Lunch (1299 kcal), Dinner (1350 kcal), Snacks (173 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '08 Sep 2024'
  receipt_ref: W6D52SJ6
---

# I ate 3,218 calories

That day's food came to 3,218 calories, with 151g of protein, 201g of carbs and 37g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 September 2024](https://taylordrayson.com/2024/09/08)