---
type: sleep
url: 'https://taylordrayson.com/2024/09/08/sleep'
title: 'I slept for 4h 53m'
date: '2024-09-08T04:25:53+01:00'
fields:
  duration: '4h 53m'
  deep: '1h 24m'
  deep_share: 28%
  core: '2h 53m'
  core_share: 58%
  rem: 35m
  rem_share: 12%
  awake: 7m
  awake_share: 2%
  score: '73 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 53m

I went to bed at 11:25pm and woke at 4:25am. My sleep score was 73.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 September 2024](https://taylordrayson.com/2024/09/08)