type: sleep
url: 'https://taylordrayson.com/2024/09/08/sleep'
title: 'I slept for 4h 53m'
summary: 'I went to bed at 11:25pm and woke at 4:25am. My sleep score was 73.'
occurred:
  display: '8 Sep 2024 04:25'
  iso: '2024-09-08T04:25:53+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 53m'
    raw: 17580
  -
    key: deep
    label: Deep
    display: '1h 24m'
    raw: 5040
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.28
  -
    key: core
    label: Core
    display: '2h 53m'
    raw: 10410
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.57833333333333
  -
    key: rem
    label: REM
    display: 35m
    raw: 2130
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.11833333333333
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023333333333333
  -
    key: score
    label: Score
    display: '73 out of 100'
    raw: 73
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 September 2024'
    url: 'https://taylordrayson.com/2024/09/08'