type: sleep
url: 'https://taylordrayson.com/2024/09/11/sleep'
title: 'I slept for 6h 22m'
summary: 'I went to bed at 11:04pm and woke at 5:32am. My sleep score was 92.'
occurred:
  display: '11 Sep 2024 05:32'
  iso: '2024-09-11T05:32:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 22m'
    raw: 22950
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3420
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14709677419355
  -
    key: core
    label: Core
    display: '4h 8m'
    raw: 14910
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.64129032258065
  -
    key: rem
    label: REM
    display: '1h 17m'
    raw: 4620
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19870967741935
  -
    key: awake
    label: Awake
    display: 5m
    raw: 300
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.012903225806452
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 September 2024'
    url: 'https://taylordrayson.com/2024/09/11'