---
type: activity
url: 'https://taylordrayson.com/2024/09/13/morning-walk'
title: 'Morning Walk'
date: '2024-09-13T10:15:53+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 17m
  pace: '22:26 /mi'
  calories: '78 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '129 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.8 mi in 17m and burned 78 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 September 2024](https://taylordrayson.com/2024/09/13)
- Source: [Strava](https://www.strava.com/activities/12398154510)