---
type: sleep
url: 'https://taylordrayson.com/2024/09/13/sleep'
title: 'I slept for 6h 19m'
date: '2024-09-13T04:43:53+01:00'
fields:
  duration: '6h 19m'
  deep: 51m
  deep_share: 13%
  core: 4h
  core_share: 63%
  rem: '1h 28m'
  rem_share: 23%
  awake: 2m
  awake_share: 1%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 19m

I went to bed at 10:22pm and woke at 4:43am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [13 September 2024](https://taylordrayson.com/2024/09/13)