type: sleep
url: 'https://taylordrayson.com/2024/09/13/sleep'
title: 'I slept for 6h 19m'
summary: 'I went to bed at 10:22pm and woke at 4:43am. My sleep score was 90.'
occurred:
  display: '13 Sep 2024 04:43'
  iso: '2024-09-13T04:43:53+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 19m'
    raw: 22770
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3060
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13368283093054
  -
    key: core
    label: Core
    display: 4h
    raw: 14400
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62909567496723
  -
    key: rem
    label: REM
    display: '1h 28m'
    raw: 5310
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23197903014417
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0052424639580603
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 September 2024'
    url: 'https://taylordrayson.com/2024/09/13'