---
type: activity
url: 'https://taylordrayson.com/2024/09/14/afternoon-walk'
title: 'Afternoon Walk'
date: '2024-09-14T13:19:09+01:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '0.7 miles'
  duration: 15m
  pace: '21:14 /mi'
  calories: '74 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '123 bpm'
  heart_rate_effort: 89%
---

# Afternoon Walk

I walked 0.7 mi in 15m and burned 74 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [14 September 2024](https://taylordrayson.com/2024/09/14)
- Source: [Strava](https://www.strava.com/activities/12408334373)