type: sleep
url: 'https://taylordrayson.com/2024/09/14/sleep'
title: 'I slept for 11h 2m'
summary: 'I went to bed at 11:36pm and woke at 10:46am. My sleep score was 90.'
occurred:
  display: '14 Sep 2024 10:46'
  iso: '2024-09-14T10:46:07+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 2m'
    raw: 39720
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3540
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.088059701492537
  -
    key: core
    label: Core
    display: '7h 39m'
    raw: 27540
  -
    key: core_share
    label: 'Core share'
    display: 69%
    raw: 0.68507462686567
  -
    key: rem
    label: REM
    display: '2h 24m'
    raw: 8640
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21492537313433
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.011940298507463
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 September 2024'
    url: 'https://taylordrayson.com/2024/09/14'