type: food
url: 'https://taylordrayson.com/2024/09/15/food'
title: 'I ate 1,851 calories'
summary: "That day's food came to 1,851 calories, with 79g of protein, 194g of carbs and 59g of fat."
occurred:
  display: '15 Sep 2024 23:59'
  iso: '2024-09-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,851 kcal'
    raw: 1851
  -
    key: protein
    label: Protein
    display: 78.6g
    raw: 78.6
  -
    key: carbs
    label: Carbohydrate
    display: 193.7g
    raw: 193.7
  -
    key: fat
    label: Fat
    display: 59.4g
    raw: 59.4
  -
    key: saturated_fat
    label: Saturates
    display: 12.4g
    raw: 12.4
  -
    key: sugars
    label: Sugars
    display: 19g
    raw: 19.0
  -
    key: fibre
    label: Fibre
    display: 17.1g
    raw: 17.1
  -
    key: sodium
    label: Sodium
    display: '3,493mg'
    raw: 3493
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (228 kcal), Dinner (1364 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 228
        items:
          - { name: 'Onion Rings, Crisps', calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke Zero', calories: 2, quantity: 500.0, units: Milliliters }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 1364
        items:
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Protein Mousse', calories: 153, quantity: 200.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Sep 2024'
    raw: '15 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DJUBFP
    raw: 70305
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 September 2024'
    url: 'https://taylordrayson.com/2024/09/15'