type: sleep
url: 'https://taylordrayson.com/2024/09/15/sleep'
title: 'I slept for 5h 20m'
summary: 'I went to bed at 11:00pm and woke at 4:54am. My sleep score was 79.'
occurred:
  display: '15 Sep 2024 04:54'
  iso: '2024-09-15T04:54:14+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 20m'
    raw: 19230
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3480
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.1638418079096
  -
    key: core
    label: Core
    display: '3h 27m'
    raw: 12420
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58474576271186
  -
    key: rem
    label: REM
    display: 55m
    raw: 3330
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15677966101695
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.094632768361582
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 September 2024'
    url: 'https://taylordrayson.com/2024/09/15'