type: food
url: 'https://taylordrayson.com/2024/09/16/food'
title: 'I ate 1,982 calories'
summary: "That day's food came to 1,982 calories, with 137g of protein, 182g of carbs and 73g of fat."
occurred:
  display: '16 Sep 2024 23:59'
  iso: '2024-09-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,982 kcal'
    raw: 1982
  -
    key: protein
    label: Protein
    display: 136.6g
    raw: 136.6
  -
    key: carbs
    label: Carbohydrate
    display: 182.4g
    raw: 182.4
  -
    key: fat
    label: Fat
    display: 73.1g
    raw: 73.1
  -
    key: saturated_fat
    label: Saturates
    display: 26.4g
    raw: 26.4
  -
    key: sugars
    label: Sugars
    display: 49.6g
    raw: 49.6
  -
    key: fibre
    label: Fibre
    display: 18.2g
    raw: 18.2
  -
    key: sodium
    label: Sodium
    display: '2,268mg'
    raw: 2268
  -
    key: meals
    label: Meals
    display: 'Breakfast (693 kcal), Lunch (510 kcal), Dinner (691 kcal), Snacks (88 kcal)'
    raw:
      -
        meal: breakfast
        calories: 693
        items:
          - { name: 'Chocolate Chip Brioche Buns', calories: 149, quantity: 35.0, units: Grams }
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
          - { name: 'Mango Protein Yoghurt Drink', calories: 175, quantity: 230.0, units: Grams }
      -
        meal: lunch
        calories: 510
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Zero Ultra (White)', calories: 11, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 691
        items:
          - { name: 'Half Pounder Cheeseburger', calories: 689, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Max Cherry', calories: 2, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 88
        items:
          - { name: 'Onion Rings, Crisps', calories: 88, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Sep 2024'
    raw: '16 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DJH489
    raw: 70313
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 September 2024'
    url: 'https://taylordrayson.com/2024/09/16'