---
type: sleep
url: 'https://taylordrayson.com/2024/09/16/sleep'
title: 'I slept for 5h 57m'
date: '2024-09-16T05:14:27+01:00'
fields:
  duration: '5h 57m'
  deep: 44m
  deep_share: 11%
  core: '4h 5m'
  core_share: 62%
  rem: '1h 7m'
  rem_share: 17%
  awake: 38m
  awake_share: 10%
  score: '85 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 57m

I went to bed at 10:39pm and woke at 5:14am. My sleep score was 85.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 September 2024](https://taylordrayson.com/2024/09/16)