type: food
url: 'https://taylordrayson.com/2024/09/17/food'
title: 'I ate 2,261 calories'
summary: "That day's food came to 2,261 calories, with 93g of protein, 195g of carbs and 48g of fat."
occurred:
  display: '17 Sep 2024 23:59'
  iso: '2024-09-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,261 kcal'
    raw: 2261
  -
    key: protein
    label: Protein
    display: 92.8g
    raw: 92.8
  -
    key: carbs
    label: Carbohydrate
    display: 195.1g
    raw: 195.1
  -
    key: fat
    label: Fat
    display: 48g
    raw: 48.0
  -
    key: saturated_fat
    label: Saturates
    display: 22.1g
    raw: 22.1
  -
    key: sugars
    label: Sugars
    display: 24.5g
    raw: 24.5
  -
    key: fibre
    label: Fibre
    display: 18.9g
    raw: 18.9
  -
    key: sodium
    label: Sodium
    display: '1,677mg'
    raw: 1677
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (457 kcal), Dinner (1062 kcal), Snacks (483 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 457
        items:
          - { name: 'chicken, breast, baked, lean only, skinless, seasoned, roas', calories: 145, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Rice, Brown, Boiled', calories: 207, quantity: 225.0, units: Milliliters }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 1062
        items:
          - { name: 'Three cheese pizza (1/2)', calories: 1061, quantity: 385.0, units: Grams }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 483
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Seal Bars', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'Cheese & Bacon sausage rolls', calories: 93, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Sep 2024'
    raw: '17 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DJSQNR
    raw: 70322
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 September 2024'
    url: 'https://taylordrayson.com/2024/09/17'