---
type: activity
url: 'https://taylordrayson.com/2024/09/17/morning-walk'
title: 'Morning Walk'
date: '2024-09-17T09:18:35+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 17m
  pace: '24:26 /mi'
  calories: '71 kcal'
  average_heart_rate: '103 bpm'
  max_heart_rate: '122 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.7 mi in 17m and burned 71 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [17 September 2024](https://taylordrayson.com/2024/09/17)
- Source: [Strava](https://www.strava.com/activities/12430680952)