type: sleep
url: 'https://taylordrayson.com/2024/09/17/sleep'
title: 'I slept for 4h 41m'
summary: 'I went to bed at 12:04am and woke at 4:59am. My sleep score was 68.'
occurred:
  display: '17 Sep 2024 04:59'
  iso: '2024-09-17T04:59:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 41m'
    raw: 16860
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3841
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21738638293056
  -
    key: core
    label: Core
    display: '2h 40m'
    raw: 9627
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54485256664214
  -
    key: rem
    label: REM
    display: 56m
    raw: 3391
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19191804855962
  -
    key: awake
    label: Awake
    display: 13m
    raw: 810
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.045843001867678
  -
    key: score
    label: Score
    display: '68 out of 100'
    raw: 68
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 September 2024'
    url: 'https://taylordrayson.com/2024/09/17'