---
type: sleep
url: 'https://taylordrayson.com/2024/09/18/sleep'
title: 'I slept for 4h 19m'
date: '2024-09-18T04:56:08+01:00'
fields:
  duration: '4h 19m'
  deep: 51m
  deep_share: 19%
  core: '2h 35m'
  core_share: 59%
  rem: 53m
  rem_share: 20%
  awake: 2m
  awake_share: 1%
  score: '58 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 19m

I went to bed at 12:34am and woke at 4:56am. My sleep score was 58.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 September 2024](https://taylordrayson.com/2024/09/18)