type: sleep
url: 'https://taylordrayson.com/2024/09/18/sleep'
title: 'I slept for 4h 19m'
summary: 'I went to bed at 12:34am and woke at 4:56am. My sleep score was 58.'
occurred:
  display: '18 Sep 2024 04:56'
  iso: '2024-09-18T04:56:08+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 19m'
    raw: 15570
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3060
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19465648854962
  -
    key: core
    label: Core
    display: '2h 35m'
    raw: 9330
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59351145038168
  -
    key: rem
    label: REM
    display: 53m
    raw: 3180
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20229007633588
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0095419847328244
  -
    key: score
    label: Score
    display: '58 out of 100'
    raw: 58
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 September 2024'
    url: 'https://taylordrayson.com/2024/09/18'