type: food
url: 'https://taylordrayson.com/2024/09/19/food'
title: 'I ate 2,182 calories'
summary: "That day's food came to 2,182 calories, with 92g of protein, 324g of carbs and 36g of fat."
occurred:
  display: '19 Sep 2024 23:59'
  iso: '2024-09-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,182 kcal'
    raw: 2182
  -
    key: protein
    label: Protein
    display: 91.7g
    raw: 91.7
  -
    key: carbs
    label: Carbohydrate
    display: 323.9g
    raw: 323.9
  -
    key: fat
    label: Fat
    display: 36g
    raw: 36.0
  -
    key: saturated_fat
    label: Saturates
    display: 12.8g
    raw: 12.8
  -
    key: sugars
    label: Sugars
    display: 177.4g
    raw: 177.4
  -
    key: fibre
    label: Fibre
    display: 14.2g
    raw: 14.2
  -
    key: sodium
    label: Sodium
    display: '1,752mg'
    raw: 1752
  -
    key: meals
    label: Meals
    display: 'Breakfast (778 kcal), Lunch (915 kcal), Dinner (337 kcal), Snacks (152 kcal)'
    raw:
      -
        meal: breakfast
        calories: 778
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 915
        items:
          - { name: 'Bubblegum bottles', calories: 554, quantity: 160.0, units: Grams }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Protein Strawberry Yogurt', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Double Chocolate Chip Cookies', calories: 210, quantity: 2.0, units: Each }
      -
        meal: dinner
        calories: 337
        items:
          - { name: 'Stir In Pasta Sauce, Tomato And Basil', calories: 67, quantity: 75.0, units: Grams }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 152
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Sep 2024'
    raw: '19 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DJ4H57
    raw: 70346
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 September 2024'
    url: 'https://taylordrayson.com/2024/09/19'