---
type: activity
url: 'https://taylordrayson.com/2024/09/19/lunch-squash'
title: 'Lunch Squash'
date: '2024-09-19T12:06:32+01:00'
fields:
  activity: Workout
  name: 'Lunch Squash'
  distance: '0.0 miles'
  duration: 52m
  average_heart_rate: '168 bpm'
  max_heart_rate: '197 bpm'
  heart_rate_effort: 85%
---

# Lunch Squash

I worked out for 52m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [19 September 2024](https://taylordrayson.com/2024/09/19)
- Source: [Strava](https://www.strava.com/activities/12449674978)