type: food
url: 'https://taylordrayson.com/2024/09/20/food'
title: 'I ate 3,007 calories'
summary: "That day's food came to 3,007 calories, with 113g of protein, 330g of carbs and 134g of fat."
occurred:
  display: '20 Sep 2024 23:59'
  iso: '2024-09-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,007 kcal'
    raw: 3007
  -
    key: protein
    label: Protein
    display: 113.1g
    raw: 113.1
  -
    key: carbs
    label: Carbohydrate
    display: 330.3g
    raw: 330.3
  -
    key: fat
    label: Fat
    display: 134g
    raw: 134.0
  -
    key: saturated_fat
    label: Saturates
    display: 53.9g
    raw: 53.9
  -
    key: sugars
    label: Sugars
    display: 119g
    raw: 119.0
  -
    key: fibre
    label: Fibre
    display: 13.4g
    raw: 13.4
  -
    key: sodium
    label: Sodium
    display: 770mg
    raw: 770
  -
    key: meals
    label: Meals
    display: 'Breakfast (649 kcal), Lunch (1249 kcal), Dinner (1108 kcal), Snacks (1 kcal)'
    raw:
      -
        meal: breakfast
        calories: 649
        items:
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Chip Brioche Buns', calories: 149, quantity: 35.0, units: Grams }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1249
        items:
          - { name: 'Cheese and Onion Slice', calories: 502, quantity: 170.0, units: Grams }
          - { name: 'KitKat Chunky', calories: 203, quantity: 1.0, units: Serving }
          - { name: Teasers, calories: 531, quantity: 100.0, units: Grams }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Dr Pepper Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1108
        items:
          - { name: 'David Lloyd  Club Burrito', calories: 860, quantity: 1.0, units: Serving }
          - { name: 'Double Belgian Chocolate Chunk Cookies', calories: 129, quantity: 1.0, units: Serving }
          - { name: 'Flat White, Short', calories: 119, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Sep 2024'
    raw: '20 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DJBUTK
    raw: 70357
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 September 2024'
    url: 'https://taylordrayson.com/2024/09/20'