---
type: sleep
url: 'https://taylordrayson.com/2024/09/20/sleep'
title: 'I slept for 6h 32m'
date: '2024-09-20T04:49:05+01:00'
fields:
  duration: '6h 32m'
  deep: 45m
  deep_share: 12%
  core: '4h 18m'
  core_share: 66%
  rem: '1h 28m'
  rem_share: 22%
  awake: 2m
  awake_share: 1%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 32m

I went to bed at 10:14pm and woke at 4:49am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 September 2024](https://taylordrayson.com/2024/09/20)