type: sleep
url: 'https://taylordrayson.com/2024/09/20/sleep'
title: 'I slept for 6h 32m'
summary: 'I went to bed at 10:14pm and woke at 4:49am. My sleep score was 93.'
occurred:
  display: '20 Sep 2024 04:49'
  iso: '2024-09-20T04:49:05+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 32m'
    raw: 23520
  -
    key: deep
    label: Deep
    display: 45m
    raw: 2730
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11533586818758
  -
    key: core
    label: Core
    display: '4h 18m'
    raw: 15510
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.6552598225602
  -
    key: rem
    label: REM
    display: '1h 28m'
    raw: 5280
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22306717363752
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0063371356147022
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 September 2024'
    url: 'https://taylordrayson.com/2024/09/20'