type: food
url: 'https://taylordrayson.com/2024/09/22/food'
title: 'I ate 1,733 calories'
summary: "That day's food came to 1,733 calories, with 74g of protein, 151g of carbs and 44g of fat."
occurred:
  display: '22 Sep 2024 23:59'
  iso: '2024-09-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,733 kcal'
    raw: 1733
  -
    key: protein
    label: Protein
    display: 73.5g
    raw: 73.5
  -
    key: carbs
    label: Carbohydrate
    display: 150.7g
    raw: 150.7
  -
    key: fat
    label: Fat
    display: 43.8g
    raw: 43.8
  -
    key: saturated_fat
    label: Saturates
    display: 13.8g
    raw: 13.8
  -
    key: sugars
    label: Sugars
    display: 57.4g
    raw: 57.4
  -
    key: fibre
    label: Fibre
    display: 11.1g
    raw: 11.1
  -
    key: sodium
    label: Sodium
    display: 729mg
    raw: 729
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (459 kcal), Dinner (753 kcal), Snacks (268 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 459
        items:
          - { name: 'Steak Pie', calories: 273, quantity: 0.5, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Protein Yogurt Drink', calories: 175, quantity: 230.0, units: Grams }
      -
        meal: dinner
        calories: 753
        items:
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Macaroni cheese', calories: 180, quantity: 0.5, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: Gammon, calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: '1 Glass Of Coca Cola', calories: 122, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 268
        items:
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
          - { name: 'Percy Pig Fizzy Tails', calories: 202, quantity: 7.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Sep 2024'
    raw: '22 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DMATWU
    raw: 70382
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 September 2024'
    url: 'https://taylordrayson.com/2024/09/22'