---
type: food
url: 'https://taylordrayson.com/2024/09/23/food'
title: 'I ate 4,932 calories'
date: '2024-09-23T23:59:59+01:00'
fields:
  calories: '4,932 kcal'
  protein: 183.7g
  carbs: 550.2g
  fat: 193.3g
  saturated_fat: 77.6g
  sugars: 249.1g
  fibre: 40.6g
  sodium: '3,872mg'
  meals: 'Breakfast (1075 kcal), Lunch (1505 kcal), Dinner (1680 kcal), Snacks (672 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '23 Sep 2024'
  receipt_ref: W6DMTABH
---

# I ate 4,932 calories

That day's food came to 4,932 calories, with 184g of protein, 550g of carbs and 193g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 September 2024](https://taylordrayson.com/2024/09/23)