---
type: sleep
url: 'https://taylordrayson.com/2024/09/23/sleep'
title: 'I slept for 5h 57m'
date: '2024-09-23T04:58:54+01:00'
fields:
  duration: '5h 57m'
  deep: '1h 12m'
  deep_share: 20%
  core: '3h 21m'
  core_share: 55%
  rem: '1h 23m'
  rem_share: 23%
  awake: 7m
  awake_share: 2%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 57m

I went to bed at 10:54pm and woke at 4:58am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 September 2024](https://taylordrayson.com/2024/09/23)