type: food
url: 'https://taylordrayson.com/2024/09/24/food'
title: 'I ate 2,751 calories'
summary: "That day's food came to 2,751 calories, with 89g of protein, 215g of carbs and 108g of fat."
occurred:
  display: '24 Sep 2024 23:59'
  iso: '2024-09-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,751 kcal'
    raw: 2751
  -
    key: protein
    label: Protein
    display: 88.6g
    raw: 88.6
  -
    key: carbs
    label: Carbohydrate
    display: 215.4g
    raw: 215.4
  -
    key: fat
    label: Fat
    display: 107.5g
    raw: 107.5
  -
    key: saturated_fat
    label: Saturates
    display: 55.5g
    raw: 55.5
  -
    key: sugars
    label: Sugars
    display: 98.4g
    raw: 98.4
  -
    key: fibre
    label: Fibre
    display: 10g
    raw: 10.0
  -
    key: sodium
    label: Sodium
    display: '2,020mg'
    raw: 2020
  -
    key: meals
    label: Meals
    display: 'Breakfast (434 kcal), Lunch (722 kcal), Dinner (702 kcal), Snacks (893 kcal)'
    raw:
      -
        meal: breakfast
        calories: 434
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Mango Protein Yoghurt Drink', calories: 175, quantity: 230.0, units: Grams }
      -
        meal: lunch
        calories: 722
        items:
          - { name: 'Cheese and Onion Slice', calories: 502, quantity: 170.0, units: Grams }
          - { name: 'Kit Kat 4 Bar', calories: 209, quantity: 1.0, units: Package }
          - { name: 'Zero Ultra (White)', calories: 11, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 702
        items:
          - { name: 'Cheese & Bacon Chicken En Croûte', calories: 513, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 893
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Wafle Familijne', calories: 528, quantity: 100.0, units: Grams }
          - { name: 'Collin the Caterpillar', calories: 234, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Sep 2024'
    raw: '24 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DMXW4S
    raw: 70405
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 September 2024'
    url: 'https://taylordrayson.com/2024/09/24'