type: sleep
url: 'https://taylordrayson.com/2024/09/25/sleep'
title: 'I slept for 6h 42m'
summary: 'I went to bed at 11:04pm and woke at 5:59am. My sleep score was 94.'
occurred:
  display: '25 Sep 2024 05:59'
  iso: '2024-09-25T05:59:53+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 42m'
    raw: 24150
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3930
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15764139590854
  -
    key: core
    label: Core
    display: '4h 16m'
    raw: 15390
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.6173285198556
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4830
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19374247894103
  -
    key: awake
    label: Awake
    display: 13m
    raw: 780
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.031287605294826
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 September 2024'
    url: 'https://taylordrayson.com/2024/09/25'