type: food
url: 'https://taylordrayson.com/2024/09/26/food'
title: 'I ate 2,562 calories'
summary: "That day's food came to 2,562 calories, with 76g of protein, 185g of carbs and 134g of fat."
occurred:
  display: '26 Sep 2024 23:59'
  iso: '2024-09-26T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,562 kcal'
    raw: 2562
  -
    key: protein
    label: Protein
    display: 76.4g
    raw: 76.4
  -
    key: carbs
    label: Carbohydrate
    display: 185g
    raw: 185.0
  -
    key: fat
    label: Fat
    display: 134.5g
    raw: 134.5
  -
    key: saturated_fat
    label: Saturates
    display: 41.6g
    raw: 41.6
  -
    key: sugars
    label: Sugars
    display: 60.9g
    raw: 60.9
  -
    key: fibre
    label: Fibre
    display: 8.9g
    raw: 8.9
  -
    key: sodium
    label: Sodium
    display: '1,664mg'
    raw: 1664
  -
    key: meals
    label: Meals
    display: 'Breakfast (474 kcal), Lunch (1216 kcal), Dinner (652 kcal), Snacks (220 kcal)'
    raw:
      -
        meal: breakfast
        calories: 474
        items:
          - { name: 'Flat White, Short', calories: 119, quantity: 1.0, units: Serving }
          - { name: 'Pastry, Chocolate Twist', calories: 355, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1216
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Large)', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 652
        items:
          - { name: 'crispy aromatic duck pancakes', calories: 652, quantity: 4.0, units: Servings }
      -
        meal: snacks
        calories: 220
        items:
          - { name: 'Kit Kat 4 Bar', calories: 209, quantity: 1.0, units: Package }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Sep 2024'
    raw: '26 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DMN4S4
    raw: 70426
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 September 2024'
    url: 'https://taylordrayson.com/2024/09/26'