{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/09/28/afternoon-walk",
    "title": "Afternoon Walk",
    "summary": "I walked 0.5 mi in 12m and burned 56 kcal.",
    "occurred": {
        "display": "28 Sep 2024 13:47",
        "iso": "2024-09-28T13:47:34+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Walk",
            "raw": "Afternoon Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.5 miles",
            "raw": 876
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "12m",
            "raw": 732
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "22:25 /mi",
            "raw": 1345
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "56 kcal",
            "raw": 56
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "104 bpm",
            "raw": 104
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "124 bpm",
            "raw": 124
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "84%",
            "raw": 0.8387096774193549
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "28 September 2024",
            "url": "https://taylordrayson.com/2024/09/28"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/12523481556",
            "rel": "syndication"
        }
    ]
}