type: food
url: 'https://taylordrayson.com/2024/09/28/food'
title: 'I ate 932 calories'
summary: "That day's food came to 932 calories, with 49g of protein, 125g of carbs and 26g of fat."
occurred:
  display: '28 Sep 2024 23:59'
  iso: '2024-09-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '932 kcal'
    raw: 932
  -
    key: protein
    label: Protein
    display: 48.6g
    raw: 48.6
  -
    key: carbs
    label: Carbohydrate
    display: 124.8g
    raw: 124.8
  -
    key: fat
    label: Fat
    display: 26.3g
    raw: 26.3
  -
    key: saturated_fat
    label: Saturates
    display: 5.1g
    raw: 5.1
  -
    key: sugars
    label: Sugars
    display: 68g
    raw: 68.0
  -
    key: fibre
    label: Fibre
    display: 1.1g
    raw: 1.1
  -
    key: sodium
    label: Sodium
    display: 465mg
    raw: 465
  -
    key: meals
    label: Meals
    display: 'Breakfast (385 kcal), Lunch (547 kcal)'
    raw:
      -
        meal: breakfast
        calories: 385
        items:
          - { name: 'UFIT Strawberry Protein Shake', calories: 149, quantity: 330.0, units: Milliliters }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 547
        items:
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Wagon Wheels Chocolate', calories: 158, quantity: 1.0, units: Piece }
          - { name: 'Onion Flavour Rings', calories: 378, quantity: 75.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Sep 2024'
    raw: '28 Sep 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DMFSUW
    raw: 70442
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 September 2024'
    url: 'https://taylordrayson.com/2024/09/28'