---
type: sleep
url: 'https://taylordrayson.com/2024/09/28/sleep'
title: 'I slept for 7h'
date: '2024-09-28T08:35:59+01:00'
fields:
  duration: 7h
  deep: 48m
  deep_share: 11%
  core: '4h 23m'
  core_share: 61%
  rem: '1h 49m'
  rem_share: 25%
  awake: 8m
  awake_share: 2%
  score: '66 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h

I went to bed at 1:27am and woke at 8:35am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 September 2024](https://taylordrayson.com/2024/09/28)