type: sleep
url: 'https://taylordrayson.com/2024/09/28/sleep'
title: 'I slept for 7h'
summary: 'I went to bed at 1:27am and woke at 8:35am. My sleep score was 66.'
occurred:
  display: '28 Sep 2024 08:35'
  iso: '2024-09-28T08:35:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 7h
    raw: 25200
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2880
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.1120186697783
  -
    key: core
    label: Core
    display: '4h 23m'
    raw: 15780
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61376896149358
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6540
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25437572928821
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.019836639439907
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 September 2024'
    url: 'https://taylordrayson.com/2024/09/28'